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Maximise your clubhead speed for great golf!

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From the comfort of your home, learn and then strengthen the three main areas responsible for a strong golfing body.

3 videos found
Upper Body - Push
Upper Body – Push
31 views
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0likes
Strength Training
Upper Body - Pull
Upper Body – Pull
19 views
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0likes
Strength Training
Rear Leg Raised Split Squat
Rear Leg Raised Split Squat
31 views
/
0likes
Strength Training
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