Slams to be more powerful whilst rotated Warm up first with a few gentle slams Then maximum speed intent Total control and perfect technique throughout See Power training printout for more details Side Slams Power Training 20 views FacebookTwitterLinkedinPin ItTumblrWhatsApp You may also like Horizontal Throw Power Training 18 views Vertical Slam Power Training 10 views Make your own slam ball Power Training 18 views Push Power Power Training 8 views Vertical Thrust Power Training 15 views