Slams to be more powerful using the pulling muscles Warm up first with a few gentle slams Then maximum speed intent Total control and perfect technique throughout See Power training printout for more details Vertical Slam Power Training 10 views FacebookTwitterLinkedinPin ItTumblrWhatsApp You may also like Horizontal Throw Power Training 18 views Side Slams Power Training 20 views Make your own slam ball Power Training 18 views Push Power Power Training 8 views Vertical Thrust Power Training 15 views