Throws to be more powerful at rotating Warm up first with a few gentle throws Then maximum speed intent Total control and perfect technique througout See Power training printout for more details Horizontal Throw 26views Power Training You may also like Side Slams 32views• 0likes Power Training Vertical Slam 20views• 0likes Power Training Make your own slam ball 33views• 0likes Power Training Push Power 20views• 0likes Power Training Vertical Thrust 25views• 0likes Power Training
