Slams to be more powerful using the pulling muscles Warm up first with a few gentle slams Then maximum speed intent Total control and perfect technique throughout See Power training printout for more details Vertical Slam Power Training 10 views You may also like Horizontal Throw 18 views Power Training Side Slams 20 views Power Training Make your own slam ball 19 views Power Training Push Power 9 views Power Training Vertical Thrust 15 views Power Training