Can you squat cleanly? Results – Pass thighs to horizontal, heels down, spine straight and inline with shins? Results – Fail heels lift? Thighs cannot make horizontal? Spine rounds forwards? Shift to one side? Pain? Squat Pattern Testing 306 views You may also like SS_Testing_TSpine_Rotatation_Disassociation 381 views Testing SS_Testing_Shoulder_Joint_Mobility OLD DELETE 264 views Testing Shoulder Joint External Rotation Mobility and Stability 56 views Testing Upper Back Rotation Mobility/Thoracic Spine Rotation 288 views Testing External Hip Rotation Mobility (L and R) 270 views Testing Internal Hip Rotation Mobility (L and R) 295 views Testing Shoulder Joint Mobility/Arms Overhead 293 views Testing Hip Stability/Glute Bridge 21 views Testing Ankle Mobility 295 views Testing Hip Hinge Mobility/Toe Touch 309 views Testing 12»Page 1 of 2
