Can you squat cleanly? Results – Pass thighs to horizontal, heels down, spine straight and inline with shins? Results – Fail heels lift? Thighs cannot make horizontal? Spine rounds forwards? Shift to one side? Pain? Squat Pattern Testing 302 views You may also like SS_Testing_TSpine_Rotatation_Disassociation 373 views Testing SS_Testing_Shoulder_Joint_Mobility OLD DELETE 264 views Testing Shoulder Joint External Rotation Mobility and Stability 52 views Testing Upper Back Rotation Mobility/Thoracic Spine Rotation 283 views Testing External Hip Rotation Mobility (L and R) 266 views Testing Internal Hip Rotation Mobility (L and R) 291 views Testing Shoulder Joint Mobility/Arms Overhead 289 views Testing Hip Stability/Glute Bridge 21 views Testing Ankle Mobility 291 views Testing Hip Hinge Mobility/Toe Touch 305 views Testing 12»Page 1 of 2
