Can you support your hips with the correct muscles? Results – Pass Glutes support hips easily Results – Fail Low back too involved/sore? Hamstrings too involved/sore? Too much rotation present? Pain or cramping? Hip Stability/Glute Bridge 38views Testing You may also like Pelvis Rotation Disassociation 384views• 0likes Testing Shoulder Rotation Disassociation 26views• 0likes Testing Pelvic Tilt 346views• 0likes Testing Golf Posture/Spine Set Up 368views• 0likes Testing Toe Touch 25views• 0likes Testing Thoracic Spine Rotation 49views• 0likes Testing «12Page 2 of 2
