Exercises to fix your squat Learn how to improve your squat mechanics for a more athletic golf swing and posture Mobilise your ankles first, then practice the correct order of – setting spine, hinging from your hips correctly brace your abs then decend into the squat whilst maintaining neutral posture Fix Your Squat Pattern Corrective Exercises 68 views You may also like Fix Your Toe Touch 144 views Corrective Exercises Fix Your Shoulder External Rotation Mobility and Stability 198 views Corrective Exercises Fix Your Upper back Rotation Mobility 201 views Corrective Exercises Fix Your Internal Hip Rotation Mobility 145 views Corrective Exercises Fix Your External Hip Rotation Mobility 160 views Corrective Exercises Fix Your Overhead Arm Mobility and Stability 205 views Corrective Exercises Fix Your Hip Stability/Glute Hinge 173 views Corrective Exercises Fix Your Ankle Mobility 94 views Corrective Exercises Fix Your Golf Posture Part 4 180 views Corrective Exercises Fix Your Golf Posture Part 3 217 views Corrective Exercises 12»Page 1 of 2
