Exercises to fix your squat Learn how to improve your squat mechanics for a more athletic golf swing and posture Mobilise your ankles first, then practice the correct order of – setting spine, hinging from your hips correctly brace your abs then decend into the squat whilst maintaining neutral posture Fix Your Squat Pattern Corrective Exercises 72 views You may also like Fix Your Toe Touch 150 views Corrective Exercises Fix Your Shoulder External Rotation Mobility and Stability 205 views Corrective Exercises Fix Your Upper back Rotation Mobility 208 views Corrective Exercises Fix Your Internal Hip Rotation Mobility 153 views Corrective Exercises Fix Your External Hip Rotation Mobility 166 views Corrective Exercises Fix Your Overhead Arm Mobility and Stability 211 views Corrective Exercises Fix Your Hip Stability/Glute Hinge 182 views Corrective Exercises Fix Your Ankle Mobility 99 views Corrective Exercises Fix Your Golf Posture Part 4 187 views Corrective Exercises Fix Your Golf Posture Part 3 225 views Corrective Exercises 12»Page 1 of 2
