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Fix Your Ankle Mobility

Fix Your Ankle Mobility

  • Learn how to free up your ankle mobilty to allow for a better dynamic golf posture
  • Stretch and hold, then move into contract and hold
  • Not a balancing exercise, use anything for support.



Fix Your Ankle Mobility
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  • ← Fix Your Golf Posture Part 4
  • Fix Your Hip Stability/Glute Hinge →
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