Exercises to fix your squat Learn how to improve your squat mechanics for a more athletic golf swing and posture Mobilise your ankles first, then practice the correct order of – setting spine, hinging from your hips correctly brace your abs then decend into the squat whilst maintaining neutral posture Fix Your Squat Pattern 84views Corrective Exercises You may also like Fix Your Toe Touch 161views• 0likes Corrective Exercises Fix Your Shoulder External Rotation Mobility and Stability 218views• 0likes Corrective Exercises Fix Your Upper back Rotation Mobility 221views• 0likes Corrective Exercises Fix Your Internal Hip Rotation Mobility 161views• 0likes Corrective Exercises Fix Your External Hip Rotation Mobility 180views• 0likes Corrective Exercises Fix Your Overhead Arm Mobility and Stability 227views• 0likes Corrective Exercises Fix Your Hip Stability/Glute Hinge 198views• 0likes Corrective Exercises Fix Your Ankle Mobility 111views• 0likes Corrective Exercises Fix Your Golf Posture Part 4 193views• 0likes Corrective Exercises Fix Your Golf Posture Part 3 234views• 0likes Corrective Exercises 12»Page 1 of 2
