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SpeedStix
Maximise your clubhead speed for great golf!
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Advanced Lower Body – Back Squat
Advanced Lower Body – Trap Squat
Intermediate Slam Ball – Vertical Slam
Intermediate Slam Ball – Horizontal Throw
Make a Slam Ball With A Towel
Intermediate Upper Body (Pull) Training With Dumbbells
Intermediate Upper Body (Push) Training With Dumbbells
Intermediate Lower Body Training With Dumbbells
Intermediate Upper Body (Pull) Training With Bands
Intermediate Upper Body (Push) Training With Bands
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Beat the ball roll back. Get started on speed training now with our system and up your clubhead speed to negate the impending roll back. Be part of the 1% and hit the ball further next year, not shorter.
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